Archive for April, 2009
Report: Insufficient Sleep Lowers Resistance to Common Cold
Monday, April 6th, 2009Sleep Review has a review of a new study that shows insufficient sleep lowers resistance to common cold.
Poor sleep efficiency and reduced sleep duration increase the likelihood of developing a clinical cold following rhinovirus exposure, investigators report in the Archives of Internal Medicine for January 12.
“Experimental studies have demonstrated that sleep deprivation [...]
